What is a Health & Wellness Coach ?


Health & Wellness Coach


Health and wellness coaches are professionals who partner with clients to enhance their well-being through self-directed, lasting changes aligned with the client's values. The key aspects of health and wellness coaching include:



Health and wellness coaches come from diverse backgrounds like nursing, fitness, nutrition, counseling and more. They are trained in behavior change theories, motivational strategies, and health education to help clients develop and implement personalized wellness plans. The coaching process involves assessments, goal-setting, progress reviews, and celebrating successes along the way.