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discover the journey in my book
Reprogramming Metabolism
unlock metabolic health
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unlock metabolic health
home
how I did it
how you can do it
resources
contact
disclaimer
More
home
how I did it
how you can do it
resources
contact
disclaimer
resources
here are some useful resources:
What is a Health & Wellness Coach ?
Your health is 100% your responsibilit
y
Metabolic Syndrome
Insulin Resistance
Illness-Wellness Continuum
Understanding Heart Rate Recovery
Vegetable Oils: A Heart Attack and Cancer in Every Bottle?
Seed / Vegetable Oils are Toxic
Dietary Saturated Fat and Heart Disease
Understanding weight lossÂ
Exploring the Carnivore Diet: Benefits, Risks, and Guidelines
Conquering the Carb Craze: A Guide to the Ketogenic Diet
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